You Me And ADHD UK
Welcome!
Adult ADHD And Autism - Support With Diagnosis, Medication, Managing Symptoms, Accountability, Strategy Planning, Coaching, Training, Access To Work Application and Funding
Health, Wellness, Nutrition, Fitness And Support. Virtual Assistant and support worker services available.
Click on the below button to download your free 5 ingredients recipe pack, which makes meal prep nice and easy.
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The Ultimate ADHD Support System
Do you often feel like you don’t quite fit in or that you’re different from those around you, but you’re unsure why? Have you considered seeking a diagnosis for ADHD but don’t know where to start? You’re in the right place.
At 48, I received my own ADHD diagnosis through a private provider, funded by the NHS. Before that, I explored a holistic approach, and now I’m thriving with medication and strategies that help with dysregultion, overwhelm, burnout, sleep, procrastination, and task paralysis. Medication has helped massively, but a small piece of the puzzle. This journey has been life-changing for me, and I want to help you navigate yours.
I’m here to provide personalised support throughout the diagnosis process, including assistance with paperwork and guidance during this transition. I understand firsthand how challenging this journey can be, and I’m committed to offering the support you need every step of the way.
With 10 years of coaching experience, I am a qualified ADHD Specialist, Talking Therapist, Life Coach, Nutritionist, and Health, Wellness, and Fitness Professional.
I offer individuals help, training and support that have been allocated funding for a support worker or virtual assistant.
Let’s work together to help you become the best version of yourself!
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Whatever your challenges, a tailored plan will be created for you individual needs.
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I have created a framework that I use every single day for task initiation and managing overwhelm. The 5 Pillars *HELPS*
Click on the link below for you free download.
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For ADHD Nutrition And Weight Management Coaching Click Below On The Apple
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As a health, wellness, life coach, fitness coach, and ADHD coach with 10 years of experience, I am dedicated to helping you become the best version of yourself. Through personalized coaching, I will educate you to help you achieve your goals and improve your overall well-being. Let's start this journey together and unlock your full potential.
Nicky Bishop
Expert Knowledge And Guidance
Im passionate about helping you achieve your personal health and wellness goals with comprehensive coaching and training habit-based strategies, and mindset work. Your nutrition, movement, mental health, stress and sleep play a crucial role in your overall well-being, and im here to provide you with the knowledge and support you need to make positive changes in your life. I will give you the tools training and support to enable you to live a happier, healthier life so you are able to thrive.