Coaching Services

Services I Provide.

Personal Training.

Have you always wanted to go the the gym but not comfortable going on your own? With a lot of tasks we need a body double. As a professional Wellness Consultant, one of the first lessons I start with is by showing you how exercise can be fun and very rewarding. Let’s work together in order to help you manage your ADHD symptoms and help manage and regulate your mood .

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Walking Therapy

With 10 years coaching experience, iv incorporating a number of different strategies to get clients more active, while also offering talking therapy at the same time. A great opportunity to get some fresh air, get outdoors while talking through challenges you may be experiencing.

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Nutritionist

Making sure you have a healthy balanced diet and managing fluctuations in appetite, its essential to managing ADHD symptoms through good nutrition and supplementation. As a qualified nutritionist, coaching for 10 years, and an ADHD nutrition specialist, I have the knowledge and the tools to support you through this process.

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Admin Support.

If the ADHD diagnosis process or applying for funding through access to work seems to overwhelming , your in the right place. I provide the support you need and will complete the application forms for you.

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The Secret Guardian

A wide range of alternative therapy, holistic and spiritual treatments/therapy.

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